Weekly Workouts

1/24/2011 ~ 43 minutes of yoga. I was definitely sore in my arms and core after this workout. Yikes!

1/26/2011 ~ Today, I wasn't really feeling like working out, but I decided to just start a workout and see how it went. I did Hi-Def Sculpt and burned 405 calories. Then I decided to play Just Dance 2 for a few minutes which turned into an hour and I burned 520 calories. I'll take it...especially since I felt so crappy yesterday.