26 January 2010

Weekly Workouts

January 25, 2010 ~ Body Sculpt
Worked out 51:10...used 15, 10, and 5lb dumbbells...burned 434 calories.

January 26, 2010 ~ Supercharged Sculpting + Ultimate Fat Burning Workout
Worked out 36:00...used 15, 10, 5lb dumbbells...burned 330 calories.
Worked out 41:03...used 5lb dumbbells...burned 433 calories.

January 27, 2010 ~ Get Ripped 1000
Worked out 1:07:25...used 5, 8, 10, 15lb dumbbells...burned 640 calories.

January 28, 2010 ~ Cardio Overdrive
Weigh in - lost 1 lb.
Worked out 46:23...used 5lb dumbbells...burned 439 calories.

January 29, 2010 ~ Hard Core Fusion
Worked out 57:47...used 15, 10, 8lb dumbbells...burned 481 calories.

January 30, 2010 ~Aerobic Body Shaping
Worked out 56:42...used 15, 10, 8, 5lb dumbbells...burned 533 calories.

January 31, 2010 ~ REST

25 January 2010

Wedding Planning

So, there's 131 days left until the wedding and I'm actually feeling pretty good about the progress we're making in the planning department. In fact, while I hesitate to stay this, I think we're just working on the last nitty gritty details.

I have the dress and I ordered the shoes today. I have the hair and makeup appointments. I'm getting my hair and makeup done at Serendipity Salon in Logan, UT. Kenia Ann will be doing my hair and Ursula will be doing my makeup. I have most of my jewelry, although I'm still looking for a brooch. Tim and I have our wedding bands, so that is all set. We're still debating about what he'll wear, but I'm guessing by March we'll have that figured out. We have a photographer and I'm super excited about that. We're using Chris Wood from Robert Wood Photography and I know he's going to do an outstanding job. My dad is catering the food for the wedding, so that's taken care of. My mom and I met with Jamie Wilde, who's doing our flowers and I know she'll do fantastic! We have a DJ, Barry Squires and we're working on getting our rental stuff squared away.

Tim and I are done registering too. Everyone said that would be fun, but we didn't find it to be super fun. In fact, it was mostly a pain in the bum. However, it's done and we're registered at Target, Bed Bath and Beyond, and Kitchen Kneads. We are almost done with the announcement/invitation stuff and I'm feeling like things are totally coming together.

So, that's where we're at with the wedding planning. I'm excited and I really hope that the next 131 days fly by!

20 January 2010


19 January 2010

Weekly Workouts

January 18, 2010 ~ Aerobic Body Shaping + Calorie Killer
Worked out 57:24...used 15, 10, 5lb dumbbells...burned 534 calories.
Worked out 41:58...used 9lb sculpting stick and 5lb dumbbells...burned 396 calories.

January 19, 2010 ~ Complete Body Sculpting
Worked out 47:07...used 15, 10lb dumbbells...burned 405 calories.

January 20, 2010 ~ Tight Buns and Killer Legs + Standing Legs
Worked out 31:07...used 15, 10lb dumbbells...burned 274 calories.
Worked out 22:35...used 10, 8lb dumbbells...burned 240 calories.

January 21, 2010 ~ Super Body Sculpt + Cardio Dance Slimdown
***Weighed in at WW and lost 5lbs!***
Worked out 45:00...used 20, 15, 10, 8lb dumbbells...burned 329 calories.
Worked out 40:17...burned 290 calories.

January 22, 2010 ~ Cardio Party
Worked out 39:22...burned 365 calories.

January 23, 2010 ~ Walked with Julie (5 miles)
Worked out 1:30:10...burned 545 calories.

January 24, 2010 ~ Complete Aerobic and Weight Training
Worked out 56:34...used 20, 15, 10, 8, 5, 3lb dumbbells...burned 519 calories.

12 January 2010

Weekly Workouts

January 11, 2010 ~ Supercharged Sculpting
Worked out for 36:20...used 15, 10, 8 and 5 lb dumbbells...burned 342 calories.

January 12, 2010 ~ Ultimate Calorie Blaster
Worked out for 46:59...used 5 lb dumbbells...burned 490 calories.

January 13, 2010 ~ Maximum Calorie Burn + Abs
Worked out for 52:38...used the 9lb sculpting stick and 5 lb dumbbells...burned 494 calories.

January 14, 2010 ~ Bootcamp Maximum Calorie Burn
Worked out for 53:53...used 5 lb dumbbells...burned 557 calories.

January 15, 2010 ~ Total Muscle Shaping + Express Cardio
Worked out for 50:08...used 15, 10, 5lb dumbbells...burned 495 calories.
Worked out for 31:54...used 5lb dumbbells...burned 368 calories.

January 16, 2010 ~ Walk + Jiggle Free Buns + Jiggle Free Arms
Walked for 53:27...burned 329 calories.
Worked out for 31:28...used 10, 15 lb dumbbells...burned 308 calories.
Worked out for 32:28...used 15, 10, 8, 5lb dumbbells...burned 300 calories.

January 17, 2010 ~ REST

2010 Goals

Yes...I do realize that it's almost the middle of January, but I finally (on a plane) nailed down the goals I want to work on this year. Here they are in no particular order...

1. Marry Tim in the Logan Temple on June 5.
2. Reach my goal weight for Weight Watchers.
3. Complete a century ride with my dad.
4. Run the Top of Utah Marathon.
5. Complete the Goblin Valley Ultra Marathon.
6. Read the Old Testament with Tim.
7. Say morning and evening prayers.