Weekly Workouts

February 22, 2010 ~ KenpoX + AbRipperX
Worked out 59:59...burned 395 calories.
Worked out 15:46...burned 91 calories.

February 23, 2010 ~ Aerobic Body Shaping
Worked out 56:22...used 15, 10, 5lb dumbbells...burned 486 calories.

February 24, 2010 ~ Core Synergistics
Worked out 59:41...used 8, 5lb dumbbells...burned 406 calories.

February 25, 2010 ~ Jiggle Free Buns + Tight Buns and Killer Legs
Weigh in +0.8lbs
Worked out 33:08...used 15, 10lb dumbbells...burned 307 calories.
Worked out 30:19...used 15, 10lb dumbbells...burned 276 calories.

February 26, 2010 ~ Bootcamp Maximum Calorie Burn + AbRipperX
Worked out 52:49...used 8lb dumbbell...burned 459 calories.
Worked out 15:49...burned 88 calories.

February 27, 2010 ~ REST

February 28, 2010 ~ Get Ripped 1000
Worked out 1:04:33...used 15, 8lb dumbbells...burned 635 calories.