Weekly Workouts

February 8, 2010 ~ Get Ripped + Cardio Party
Worked out 57:18...used 10, 8, 5lb dumbbells (need to heavy up next time)...burned 246 calories.
Worked out 39:19...burned 365 calories.

February 9, 2010 ~ Maximum Calorie Burn Plus Abs + Ab Sculpt
Worked out 55:17...used 9lb bar...burned 416 calories.
Worked out 25:09...burned a whopping 79 calories.

February 10, 2010 ~ Supercharged Sculpting + YogaX
Worked out 35:55...used 15, 10, 8lb dumbbells...burned 340 calories.
Worked out 1:16:19...burned 257 calories.

February 11, 2010 ~ Cardio Sculpt
Weigh in - lost 1.2 lbs.
Worked out 58:31...used 15, 10, 8lb dumbbells...burned 431 calories.

February 12, 2010 ~ Ultimate Calorie Blaster + Express Cardio
Worked out 44:13...used 8, 5lb dumbbells...burned 431 calories.
Worked out 28:10...used 8, 5lb dumbbells...burned 303 calories. TORE CALF

February 13, 2010 ~ Upper Body + Abs
Worked out 30:33...used 15lb dumbbells, 10lb medicine ball...burned 194 calories.

February 14, 2010 ~ X Stretch
Worked out 57:43...burned 132 calories.