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02 March 2010

Weekly Workouts

March 1 was day 1 for starting P90X...we'll see how the next 90 days go...

March 1, 2010 ~ Chest and Back + Ab Ripper X
Worked out 1:11:55...used 15, 10, 8lb dumbbells...burned 278 calories.

March 2, 2010 ~ Plyometrics
Worked out 59:55...burned 585 calories.

March 3, 2010 ~ Arms and Shoulders + Ab Ripper X
Worked out 1:06:04...burned 355 calories.
Worked out 15:38...burned 87 calories.

March 8, 2010 ~ Chest and Back + Ab Ripper X
Worked out 1:14:16...burned 573 calories.

March 9, 2010 ~ Plyometrics
Worked out 1:00:09...burned 659 calories.

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