Weekly Workouts

March 15, 2010 ~ Chest and Back + AbRipperX
Worked out 1:06:34...used 20lb dumbbells...burned 513 calories.

March 16, 2010 ~ Plyometrics
Worked out 58:38...burned 641 calories.

March 17, 2010 ~ REST

March 18, 2010 ~ Shoulders and Arms + Ab RipperX
Worked out 1:19:30...burned 686 calories.

March 19, 2010 ~ YogaX
Worked out 1:33:27...burned 413 calories.

March 20, 2010 ~ Legs and Back + Ab RipperX
Worked out 1:17:19...burned 627 calories.

March 21, 2010 ~ REST