March 29, 2010 ~ Chest, Shoulders and Triceps
Worked out 57:02...burned 380 calories.
March 30, 2010 ~ Walked + Donated Blood
March 31, 2010 ~ Walked for 2 hours
April 1, 2010 ~ Walked for 1 hour
April 2, 2010 ~ Rest
April 3, 2010 ~ Walked with Julie for 2 hours
April 4, 2010 ~ Easter Morning Run
30 March 2010
Weekly Workouts
Posted by AJ at 8:48 AM 0 comments
Labels: Training
29 March 2010
22 March 2010
Engagement Pictures
While I was out in Utah for Spring Break, Tim and I took our engagement pictures so I thought I'd post a few of them.
We took these (yes, it was actually us with a tripod) at the Old Rock Church in Providence, Utah.
Posted by AJ at 8:44 AM 2 comments
Weekly Workouts
March 22, 2010 ~ KenpoX + YogaX
Worked out 1:00:02...burned 478 calories.
Worked out 1:32:44...burned 278 calories.
March 23, 2010 ~ Core Synergistics + Cardio X
Worked out 59:23...burned 436 calories.
Worked out 43:39...burned 339 calories.
March 24, 2010 ~ KenpoX
Worked out 1:00:24...burned 404 calories.
March 25, 2010 ~ Rest
Weigh in +1.2 lbs.
March 26, 2010 ~ Lazy... :)
March 27, 2010 ~ Bike + Walks
March 28, 2010 ~ Walk
60 min.
Posted by AJ at 8:25 AM 0 comments
Labels: Training
16 March 2010
Weekly Workouts
March 15, 2010 ~ Chest and Back + AbRipperX
Worked out 1:06:34...used 20lb dumbbells...burned 513 calories.
March 16, 2010 ~ Plyometrics
Worked out 58:38...burned 641 calories.
March 17, 2010 ~ REST
March 18, 2010 ~ Shoulders and Arms + Ab RipperX
Worked out 1:19:30...burned 686 calories.
March 19, 2010 ~ YogaX
Worked out 1:33:27...burned 413 calories.
March 20, 2010 ~ Legs and Back + Ab RipperX
Worked out 1:17:19...burned 627 calories.
March 21, 2010 ~ REST
Posted by AJ at 7:55 AM 0 comments
Labels: Training
02 March 2010
Weekly Workouts
March 1 was day 1 for starting P90X...we'll see how the next 90 days go...
March 1, 2010 ~ Chest and Back + Ab Ripper X
Worked out 1:11:55...used 15, 10, 8lb dumbbells...burned 278 calories.
March 2, 2010 ~ Plyometrics
Worked out 59:55...burned 585 calories.
March 3, 2010 ~ Arms and Shoulders + Ab Ripper X
Worked out 1:06:04...burned 355 calories.
Worked out 15:38...burned 87 calories.
March 8, 2010 ~ Chest and Back + Ab Ripper X
Worked out 1:14:16...burned 573 calories.
March 9, 2010 ~ Plyometrics
Worked out 1:00:09...burned 659 calories.
Posted by AJ at 8:16 AM 0 comments
Labels: Training