Weekly Workouts

It's finals week in my world, which means I only have to wake up early on 2 days this week, so I'm planning on getting some good workouts in without being super tired. I haven't put together a schedule, but I do plan on posting my workouts this week so here goes...

December 7, 2009 ~ Ultimate Calorie Blaster
I burned 496 calories with an average HR of 151 and a max HR of 178.

December 9, 2009 ~ YogaX
I finally made it to Yoga Wednesday and Sherry and I did yoga with Tony. I was actually very surprised that I did ok, but I will admit that I wasn't pushing myself too hard.