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30 March 2008

Swimming Visualization

Last Friday, I had a fantastic swim workout. I felt like I was flying through the water. I think it was just one of those anomalies, but I did watching this fantastic video and used it as a visualization tool during the swim. Maybe it worked...and maybe someday I can swim as smoothly and fast as this guy...

http://www.youtube.com/watch?v=rJpFVvho0o4

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